(*BOOK*) Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind PDF/EPUB/EBOOK
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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind Customer Reviews
:- 5.0 out of 5 stars from Pat -- A course in a book : I love this book! The stories inside about how we all work as humans is universal but often alludes us. We don’t learn that thoughts create all experience no matter what and not learning that bring us on a journey of thinking we are broken. ( Reviewed in the United States on September 30, 2021 )
- 5.0 out of 5 stars from Debbie Milam, Author Overtaken by Grace -- Love this book : I’ve always loved Dr. Amy Johnson’s books and this one is so simply beautiful. Easy to read and sparks wonderful insights just by the author sharing how the mind works. ( Reviewed in the United States on September 20, 2021 )
- 5.0 out of 5 stars from Pamela A. Pappas -- Simple and free: a way to be : This little book offers great descriptions of how our minds act, allowing us to take a fresh look at ourselves and our anxieties. Dr. Amy Johnson humanizes it all, with personal and client stories that illustrate her points. When you see yourself in a clear-eyed yet more compassionate way, complicating preconceptions drop away naturally. Life feels more "alive," more present. ( Reviewed in the United States on September 28, 2021 )
- 5.0 out of 5 stars from Becky Gagnon -- A gentle, loving and enjoyable path to true freedom : Amy’s book feels like a long walk with a dear friend. You’re relaxed, open, and giggling… and then by the end you realize you’ve truly arrived somewhere. ( Reviewed in the United States on September 30, 2021 )
- 5.0 out of 5 stars from Elizabeth Hoskins -- to know how life works : This book is so well written and easy to understand. Knowing that my brain has a way of working to try and help me, but I don't have to take it so seriously is amazing. There is so much in this book it is impossible to cover in a review. I cannot recommend it highly enough. ( Reviewed in the United States on September 21, 2021 )
- 5.0 out of 5 stars from C. Saltrelli -- True peace of mind : This book is a gift to all of us who struggle with repetitive thoughts, worry, anxiety, and/or habits. It's an easy-to-read, very relatable deep dive into where to our experience really comes from and what that means for finding relief from our suffering. The information that Dr. Amy Johnson shares in this book has changed my life, alleviating anxiety, panic attacks, and disordered eating in a way that years of therapy, workshops, and other self-help books never did. ( Reviewed in the United States on October 1, 2021 )
- 5.0 out of 5 stars from Helen Menefee -- Simple and profound : Amy has a unique talent for explaining concepts that can be difficult to put into words—about how our mind, through thought, is creating our human experience—and how our true self is not that experience, but much, much more. These are the same deep spiritual truths that have been talked about through the ages, and is life-changing information in the most exciting way possible! ( Reviewed in the United States on October 3, 2021 )
- 5.0 out of 5 stars from fgal -- Not a book review. Just some rambling. : Come on! This title is too much of a generic self-help book title for an Amy Johnson book. Despite being a huge fan of hers, I actually almost considered passing this one up because of that title. (Okay, I lie. I love her books and even went through a past LSBC course. Like I would miss out on another masterpiece from Amy!) Anyway, now I'm starting to think that this title is kind of awesome. Perhaps being so marketing-friendly and not some deeper inner circle nod to folks who already are well-versed in the understanding she teaches, the book becomes more accessible to a wider audience. I kinda get tingles imagining someone accidentally stumbling upon this book thinking, "Hmm... maybe. Ok sure, why not...I have some No Rush Rewards credits to use up." And then they're blown away completely. Life changed! ( Reviewed in the United States on October 5, 2021 )
- 5.0 out of 5 stars from Mr. P. Hughes -- Your true potential : Amy writes in a beautifully simple, relatable and above all, caring way. The wealth of stories shared from her personal life and practice illustrate that while we all have our trials and tribulations, we are not defined by any experience. ( Reviewed in the United Kingdom on October 4, 2021 )
- 5.0 out of 5 stars from E. Semple -- Wonderful book : Amy is so skilled at making sense of life and re-expressing ancient ideas in new and relevant ways. This is a wonderful book and, like her podcasts and videos which I have enjoyed for years, it is thoughtful, kindly and generous. ( Reviewed in the United Kingdom on October 5, 2021 )
- 5.0 out of 5 stars from Kalen Emsley -- Life Changing Information : I have been a fan of Dr. Amy for a long time - I have followed her youtube videos, been enrolled in her course and and have her other book as well. It is a great, unique perspective on dealing with stresses, addiction, and self acceptance. I have a wide array of books on the subject which are all similar (REBT) where they tell you to challenge negative thoughts, where Amy gives a whole new perspective. ( Reviewed in Canada on November 8, 2021 )
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